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Whether you are frequently wearing Lulu Lemon gear or not, it is difficult to miss the assurgency of yoga as a popular fitness activity. Taking the emphasis away from measurement-based exercise, like marathon running or bench presses, yoga is first and foremost about flexibility. Breathe. Stretch. Relax. Repeat. In a similar way, one branch of […]
The post Emotional Yoga: The importance of emotional flexibility for emotional well-being appeared first on Emotion News.
There are two major factors that shape our mate preferences. First is the millions of years ofevolutionary programming and the second is our unique individual psychological make-up shaped by our past life experiences.
In other words, there are traits that most women find attractive in men and there…
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Relationships are good for us. For years, correlational study after correlational study has reported better health and mental health, longer life, less stress and negative emotions, and more happiness and positive emotions for those with good relationships compared to those with poor and/or few relationships. As an example, consider an upcoming deadline at work that […]
The post We Are Not Born Alone appeared first on Emotion News.