The Sentis Brain Animation Series takes you on a tour of the brain through a series of short and sharp animations.
The fifth in the series explains what is happening in our brains as we experience emotions – both the helpful and unhelpful ones! This empowering animation demonstrates that while sometimes our emotions can ‘hijack’ our rational thinking, we also have the power to manage our emotions with conscious thought.
Who is Sentis? They are a global team assisting individuals and organizations change their lives for the better and are the world leaders in the application of psychology and neuroscience to safety, leadership development, and well-being in the workplace.
Click here to view the embedded video.